It’s no secret, as we age, our skin changes. Lines, acne, tight and rough patches. But instead of avoiding a mirror, listen to Doctor Pat Hopkins and her colleagues Leslie Frodema and Maura Hines share their personal skin stories along with simple ways to Save Our Skin.
Food can nourish and heal but it can also trap us with chronic health problems. So it’s time to experiment with food to help your gut, increase your energy and even improve your mood. In this episode, we’re joined by Tom Malterre, co-founder Whole Life Nutrition, who shares the healing power and life-long benefits of “The Elimination Diet.”
You undoubtedly know about the COVID-19 pandemic, or more commonly, “the coronavirus,” as news of its global spread is featured on every news outlet, radio station, and media platform. With…
We may think we’re doing right by our health by keeping our surfaces, our clothes, and our bodies clean. But often, the products we use to maintain this cleanliness are…
We live in a world where you can lock your home’s front door from an app on your phone, you can sync your TV to your tablet to your iPhone,…
